Health Benefits of Hi-D Mushroom Vitamin D Supplements

Hi-D as a Whole Food - NO Chemical Extracts

Most Vitamin D is derived from animal sources. Hi-D Natural Vitamin D is a whole food, plant-based, sustainable source of vitamin D. Hi-D does not use any chemical or water extractions and contains no other ingredients or additives. Hi-D is free from gluten, dairy, soy, sugar, fish

Bones

As we age, our bone-density is likely to drop. Vitamin D is important to maintain healthy bones.

Shiitake mushrooms also contains phosphorus, which also supports bone health.

Gut - Beta-Glucans

Beta Glucans are naturally occurring polysaccharides. They are soluble fibres that come from the cell walls of bacteria, fungi, yeast and some plants.

Beta Glucans are known to:

Stimulate the growth and activity of intestinal microbiota whilst inhabiting the growth of pathogens
Demonstrated to enhance the immune system

(See supporting article here)

Immunity

Vitamin D plays an important role in supporting the body's immune system in fighting infection.

Shiitake mushrooms also contain selenium, folate and copper which support the immune system as well.

Mood

Shiitake mushroomsare agood mood foodas they contain nutrients that help boost brain power and support good mental health -panthocenic acid, niacin, biotinandfolate.

Hair, Skin and Nails

Shiitake mushroomscontain a variety of nutrients that supporthealthy skin, hairs andnails-biotin, copper, niacin, riboflavinandselenium

Energy and Metabolism

Shiitake mushrooms are fatigue-fiters with six energy-boosting nutrients - folate, niacin panthocenic acid, biotin, riboflavin and copper.

They are also rich in B vitamin biotin which helps you break down foods containing fat.