To help celebrate National Mushroom Day on October 15, our friends at the Australian Mushroom Growers announced some exciting new research indicating amongst other many health benefits that mushrooms are:
1. An essential food, to be able to meet daily vitamin D requirements and support immunity.
2. Mushrooms support immunity and respiratory health.
3. Mushrooms as a food that lowers blood cholesterol.
4. Mushrooms support gut health.
Read about those and many other ground breaking health discoveries on mushrooms in the full article here.