Celebrating National Mushroom Day with New Research

To help celebrate National Mushroom Day on October 15, our friends at the Australian Mushroom Growers announced some exciting new research indicating amongst other many health benefits that mushrooms are:

1. An essential food, to be able to meet daily vitamin D requirements and support immunity.

2. Mushrooms support immunity and respiratory health.

3. Mushrooms as a food that lowers blood cholesterol.

4. Mushrooms support gut health.

Read about those and many other ground breaking health discoveries on mushrooms in the full article here.

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